Adult Martial Arts & Adult Taekwondo Classes in Farmington Hills
Beginner-friendly adult classes for fitness, confidence, stress relief, and practical Taekwondo skills, serving Farmington Hills and nearby communities.
24786 Crestview, Farmington Hills, MI 48335 — serving adult students from Farmington Hills, Commerce, Walled Lake, Wixom, Novi and nearby Southeast Michigan communities.
Adult Taekwondo for Beginners
Storm adult classes are built for adults who have never trained — and for adults who trained years ago and want to come back. The drills are scaled to your fitness level, and the coaching meets you exactly where you are.
Men and women, twenty-somethings through senior citizens — every adult is welcome on the mat. Different ages and different fitness levels train side by side, and Storm coaches make sure every student is appropriately challenged.
- No prior martial arts experience needed
- Drills scaled to your current fitness level
- Inclusive of all ages, body types and backgrounds
- Practical self-defense foundations woven into class
Fitness, Stress Relief & Confidence
Adult Taekwondo is a genuine alternative to boring gym routines. You're not just burning calories — you're learning a real skill while you train, which is why adults actually keep showing up.
Cardio & Conditioning
Drills, footwork, and pad work build endurance without the treadmill grind.
Strength & Power
Stance work, kicks, and forms develop functional strength and lean muscle.
Flexibility & Mobility
Progressive stretching and kicking improve range of motion week by week.
Stress Relief
A focused, structured hour where you leave work, screens, and worries at the door.
Self-Discipline & Focus
Habits built on the mat — showing up, paying attention, finishing — carry into the rest of your life.
Self-Defense Foundations
Practical, awareness-based self-defense as part of training — not the whole story.
Olympic-Style Taekwondo Training
Storm teaches World Taekwondo (WT) style — the Olympic discipline. Curriculum is aligned with Kukkiwon / WT standards, the global headquarters and governing body of Taekwondo.
Taekwondo became an official Olympic sport in 2000. Training that aligns with WT standards means real Taekwondo — not a hybrid martial-arts blend or a generic kickboxing program.
- WT / World Taekwondo style training
- Kukkiwon-aligned curriculum and forms (poomsae)
- Olympic martial art recognized worldwide
- Real Taekwondo techniques, drills, and progression
What If I Trained Before?
Storm welcomes adults returning to Taekwondo after a break — and adults transferring from another school. Your previous training counts.
Previous Belt Rankings
Storm honors previous Taekwondo belt rankings when appropriate. Talk to a Storm coach about your background — your school, your last belt, when you last trained — and we'll figure out the right place to plug you back in.
Coming Back After Time Off
It's very normal to feel rusty after years away. Storm coaches will ease you back in, scale the drills, and give you a clear path forward — whether that means refreshing fundamentals or jumping back into sparring at your previous level.
Adult Class Times
Two adult-friendly weeknight class slots so you can fit training around work and family.
Early Adult Class
5:00–6:00 PM
Monday – Friday
Late Adult Class
6:00–7:00 PM
Monday – Friday
Not sure which class?
Tell us your schedule and goals and a coach will recommend the best fit before your first visit.
Real Adult Students. Real Reviews.
These are real Storm adult students speaking in their own voice. No stock testimonials.
"A fantastic place for kids and adults alike. The instructors are encouraging and the community feels like family."
Pavani Kanduri
Storm Parent
"I started as an adult beginner and felt welcome from day one. Great workout, great coaching, great people."
David Bushman
Adult Student
"Great place to start — even with zero experience. The instructors meet you where you are and help you progress."
Alecia Williams
Adult Student
Can you join taekwondo as an adult?
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Ready to Try an Adult Class at Storm?
Tell us your goals and experience — a Storm coach will help you choose the right starting class. Beginners welcome, returning students welcome. Call 517-220-0621 or check availability on the form above.
